BOOT CAMPS


CREATE YOUR OWN BOOT CAMP

Punch Boot Camp

If you can round up a group of (8 or more) your friends, we can organize a custom (private) boot camp on the date/times that fit your schedules best.

Our custom bootcamps are tough and effective. Each class is designed to keep you challenged, all while having fun and getting fit. We go over everything from body alignment to kettlebell techniques. Expect to be jumping, swinging kettlebells, moving ropes, and pulling your body weight in a very structured yet challenging manner.

The main focus of our boot camp is progression. We want to make sure your sweat and hard work is paying off not only in the mirror but in functional fitness as well.  We will be sure to throw in some random challenges along the way and you will have to perform these challenges in your best time. We will record your time and then down the road rechallenge you in hopes that you’ll beat your previous time.

Boot camp is offered in 8 or 10 week sessions requiring registration and pre-payment. Our boot camps are progressive meaning each week becomes more challenging as your fitness level increases. Your progress is tested along the way and recorded. Boot camps vary from session to session, to keep your body challenged.  Program is appropriate for most fitness levels. Questions? Feel free to ask!

Contact us today at 508-559-9900 for more details.


 

Bridal Boot CampBRIDAL BOOT CAMP

Are you a soon to be bride?

We know that you want to look your best on your wedding day.

We offer Bridal Boot Camps for the whole bridal party in order to get you and your loved ones in the best shape for the big day. This program is appointment based, YOU choose the days and times.

Well… what are you waiting for?

Reserve your time and days now at Punch Gym Brockton or call us at 508-559-9900 for more details.

*Special* — If you register 8 people and the Bride trains for FREE!