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Fall Into Winter — Nov/Dec Special Functional flowing fusion work out We will create health and balance with strengthening theories behind ballet which create long, lean flexible muscles and Pilates principles that focus on core and posture. Then to complete the class we will use relaxation and visualization techniques to de-stress. Times: Tuesdays & Thursdays @ 6-7 pm Wednesdays (Only the 11th/18th of Nov & 2nd of Dec)...

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Barre/Pilates Classes – July 2015!


Posted on Jul 5, 2015

SUMMER SLIM DOWN SPECIAL JULY BARRE/PILATES CLASSES ADDITIONAL CLASSES… TAKE A LOOK July 2-Thurs 6-7pm July 6- Mon 6-7pm July 7-Tues 6-7pm July 21-Tues 6-7pm July 22-Wed 9:30-10:30am  6-7pm July 23-Thurs 6-7pm July 25-Sat 8-9am July 27-Mon 9:30-10:30am July 28-Tues 6-7pm July 29-Wed 9:30-10:30am  6-7pm July 30-Thurs 6-7pm Where: Punch Gym Studio 609 Belmont St. Brockton Prices:  Purchase 10 classes for $9.00 each 5 classes for $10.00...

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Barre/Pilates Classes – June 2015!


Posted on May 30, 2015

BARRE/PILATES CLASSES When: Tues/Thur 6-7 pm, Sat 8-9 am Where: PUNCH GYM STUDIO-609 BELMONT ST. BROCKTON This month is TWISTED Tuesday… Every Tuesday I will step out of tradition and present a themed class. What does that look like? June 2- Cardio in the Bárro June 9- Back Care Basics June 16- Flexibility & Balance June 23- Arms & Leg Power Hour June 30- Functionality & Posture Special price of $10.00 a class —...

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Barre/Pilates Classes – May 2015!

Barre/Pilates Classes – May 2015!


Posted on May 1, 2015

BARRE/PILATES CLASSES Come join us for a fat burning workout that integrates Ballet barre, pilates, and so much more! Schedule: Tues/Thurs 6-7PM & Saturdays 8-9AM Cost: All 13 classes $8.00 each or all 8 classes for $9.00 each. Walk-ins: $15.00/class (Deal for May only) LOOSE INCHES, IMPROVE POSTURE & BALANCE, INCREASE FLEXIBILITY& STRENGTH Notes: For more information, please contact me HERE or give us a call...

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BARRE/PILATES CLASSES Schedule: Tues/Thurs 6-7PM & Saturdays 8-9AM Cost: All 13 classes $8.00 each or 7 classes for $9.00 each. Walk-ins: $15.00/class (Deal for March only) Notes: For more information, please contact me HERE or give us a call at 239-292-7695. Privates and semi-privates...

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BARRE/PILATES CLASSES STARTING FEBRUARY 3RD Start: February 3rd, 2015 Schedule: Tues/Thurs 6-7PM & Saturdays 8-9AM Cost: $9.00/class Notes: For more information, please contact me HERE or give us a call at...

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