SCHEDULE


Punch Gym 2016 Schedule

Monday:

6:00 AM – Metabolic Mix

5:30 PM – Metabolic Mix

6:30 PM – Metabolic Mix

Tuesday:

6:00 AM – Bags, BW, Bells

8:00 AM – Advanced Kettlebells

5:30 PM –Bags, BW, Bells

Wednesday:

6:00 AM – Circuit/Obstacle

5:30 PM – Circuit/Obstacle

6:30 PM – Circuit/Obstacle

Thursday:

6:00 AM – Bags, BW, Bells

8:00 AM – Advanced Kettlebells

5:30 PM –Bags, BW, Bells

Friday:

6:00 AM – Strength/Length

5:30 PM -Strength/Length

6:30 PM -Strength/Length

Saturday:

9:00 AM – Secret Saturday

Sunday:

CLOSED