Staff

Denise Goldsmith

Denise GoldsmithDenise Goldsmith has been a fitness professional for over 28 years. Denise is a certified fitness instructor, personal trainer, nutrition consultant, and a business owner. She uses an integrated approach to fitness incorporating functional training to develop a strong core through strength training, flexibility exercises as well as balance.  Her philosophy is anyone can incorporate fitness into their lifestyle.  She is dedicated to establishing realistic health and fitness goals for her clients followed by designing a program specific to their fitness abilities. Come in for a consult today!

 

Certifications:

  • ACE
  • ISSA PT
  • Nutrition
  • Physical Mind Pilates
  • AOS Kettlebells
  • Crossfit Level 1

Rick Goldsmith

Rick GoldsmithLicensed Physical Therapist Assistant.

Certifications:

  • AOS Kettlebells
  • Crossfit Level 1

Derrick Goldsmith

Derrick GoldsmithDerrick has a dynamic approach to training. He motivates his clients with his humor and his true professionalism.

Certifications:

  • AOS Kettlebells
  • Crossfit Level 1

 

Deborah Young Johnson

Deborah Young Johnson has over 20 years experience in the fitness industry.  She holds a Bachelor’s of Science in Education. Deborah is a certified pilates instructor through the PhysicalMind Institute. Deborah has an extensive dance background. She has combined that with her pilates training to create a conditioning program for competitive dancers. Her in-depth understanding of biomechanics enables her to work with people of all fitness levels.

Certifications:

  • Group Mat Classes
  • Certified Trainer using the Pilates Apparatus